This was an entirely new project for me. I've always been fascinated with edge-lit acrylic and I figured it would make for a nice desk lamp. The sanded edges of the acrylic pieces send off a diffused glow that works great for a desk or reading lamp.
This is a balanced, a week full body workout routine. Each session is about 45 minutes. Its a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.