Sean McCauley

Sean McCauley

www.urbanfit.ca
Calgary, Canada / The Formidable life: Strong and Ready for Anything
Sean McCauley
More ideas from Sean
Standing Choke Counter 1

A basic standing choke counter demonstrating the use of angles instead of force to break free of a choke. Reality is that a choke would usually come with mor.

Formidable 5 - Tactical Living

Coach Sean tells us what one needs to know to be STRONG and FORMIDABLE and then Coach Sean and Tim demonstrate a sweet 'quick kill' take down and submission:.

FORMIDABLE 5  (12.1.16) Courage and Choke Defense

FORMIDABLE 5 (12.1.16) Courage and Choke Defense

Movement F5 My Story

Formidable 5 This weeks Formidable My story of overcoming the formidable challenges faced after a head injury.

Movement = Life

Movement = Life