Avocado Egg Salad: 4 hard-boiled eggs, 1 large avocado, 2 T. yogurt, 1 t. Pinch of salt and pepper. the best hard boiled egg salad i have ever had in my LIFE! i get bad cravings for this, so be forewarned!
zucchini fritters with tzatziki. M says: Lose the mint. Getting rid of the moisture is a REALLY IMPORTANT STEP or the fritters will fall apart. And we used the leftover fritters as zucchini hash browns the next morning!
spinach burgers - high in protein, low in carbs. - Ingredients 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg ¼ c diced onion ½ c shredded cheese ½ c bread crumbs 1 tsp red pepper flakes 1 tsp salt ½ tsp garlic powder