Vanessa Vargas

Vanessa Vargas

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Vanessa Vargas
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If sitting in the new smoking, you better get moving. Here's how to stay active through out the day.

20 ways to make sure you get up off your butt everyday. Feel like hitting the snooze button or sinking into the couch after work instead of hitting the gym? We know the feeling. These 20 ways to get moving will help you never miss another workout