How to Say No - without feeling bad or being the bad guy. Responsibility, confidence, self esteem, boundaries & resilience, self care
If you have been abused by a narcissist or raised by one, you may struggle with being able to hold onto the self. You may fill with fear and anxiety whenever the idea you need a boundary comes to mind. You are not alone! Codependency robs us of our right to FEEL our feelings and of the ability to know how to set boundaries with those who abuse us. To learn more about what my work can do to help you heal from the need to put others before yourself, please visit my website.
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Before You Speak Think Sign This sign is hand painted in cream with a black under coat. The edges are sanded to allow the black under coat to show through. Lettering is black and light turquoise. Overall measurements are 9 in width and 14 in height. Sign is sealed with 2 clear coats. Ready to hang. Other colors are available by request. Also shown burgundy red with mustard lettering, black with cream and smokey blue lettering, cream with bright red lettering. and smokey blue with cream…
Easy Caramel Fudge with condensed milk without using thermometer. Tasty, yummy caramel fudge made with sweetened condensed milk that just melts in your mouth.
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