If y'all have read this blog for awhile, you know I'm a science nerd. I majored in physics. I've had a lifelong love of science. This week's Wishlist Wednesday is a science item that I've wanted pretty much my whole life and yet have never obtained.
This past Sunday I ran the most delicious run of my life, the PNE Donut Dash. This family friendly 5K fun run is hosted by Try Events, and is a no brainer if you like running/ walking , having fun and mini donuts. This run was also perfect to try with the jogging stroller. Read on for my “sweet” race recap.
I taught indoor cycling up until 34 weeks pregnancy, with modifications along the way. Here are some tips from my experience indoor cycling during pregnancy
This is the second of a two part series covering The TRX workout and True Conditioning. Part 1 covered TRX: What is it? Who should do it? and five reasons to try it. Todays post reviews 5 group fitness classes at True Conditioning, including two TRX classes.