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Best Lower Abs Pooch Exercises to Get a Six Pack Ab and Flat Stomach in a Month | Posted By: NewHowToLoseBellyFat.com
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2 Weeks Hard Core 6 Pack Abs Workout Challenge GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do