24 Life Lessons in 24 Years | Life Advice | Personal Growth & Development | Mindset

24 Life Lessons In 24 Years

Life Lessons in 24 Years' - Life Advice Personal Growth & Development Mindset

"Preparing for winter depression can help prevent or mitigate its effects. Here are some tips to strike a preemptive blow against winter depression. Take a look." www.HealthyPlace.com

Preparing for winter depression can help prevent or mitigate its effects. Here are some tips to strike a preemptive blow against winter depression, also known as Seasonal Affective Disorder (SAD)

Guarantee your produce is fresh and healthy by eating seasonably. Check out this infographic for when certain fruits and veggies are in season!

BodyRock: Get in the best shape of your life at home for free

Shifting seasons doesn't just mean shifting wardrobe styles, it also means shifting produce choices! Is there anything more exciting than hitting the local farmer's market or grocery store and seeing all the bright, beautiful produce on offer?

Our simple, rejuvenating 4-day Ayurvedic 
cleanse is just the thing to set yourself up 
for a joyful, healthful winter season.

Rejuvenate with a 4-Day Ayurvedic Fall Cleanse

Our simple, rejuvenating Ayurvedic cleanse is just the thing to set yourself up for a joyful, healthful winter season.

20 Ways the Sun Benefits Our Health #Infographic #Health

20 Ways the Sun Benefits Our Health #Infographic

Vitamin D Insufficiency and Deficiency; Causes and Health Risks; Vitamin D Health Benefits; 20 Ways The Sun Benefits Our Health [Infographic]

How To Hygge (Or: 29 Ways To Actually Enjoy Winter) My new survival bible...

'Hygge' is the Danish concept of "winter coziness." If you want to actually enjoy Winter, click through for 29 cozy-fying, awesome ideas!

5 tips to stay healthy in the winter months!

5 Tips for Winter Wellness

Winter Health and Wellness Tips for Women. While the holidays add a touch of warmth to an otherwise frigid season, it's easy to feel stressed

Surveys have shown that about 4 to 6 percent of all Americans experience seasonal affective disorder (SAD) when the days shorten and grow darker.

Talk your way out of winter blues? 6 science-backed tips to stay happy

Surveys have shown that about 4 to 6 percent of all Americans experience seasonal affective disorder (SAD) when the days shorten and grow darker.

Seasonal Affective Disorder #Infographic

Seasonal Affective Disorder SAD Infographic- have to use this all the time!

'Hygge': 9 Ways To Be More Danish

'Hygge': 9 Ways To Be More Danish

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