Best Way to Make a Smoothie (Infographic Tutorial). One of the easiest ways to get nutrients to your body is by drinking liquids; not just any liquid but fully packed, high nutritious juices. And to make your drinking spree more enjoyable, make some smoo
Clean protein powder or 6 Ways to Add Clean Protein to Your Smoothie Without a Powder "Protein powders are helpful ways to add protein to your diet, but they’re not necessary to obtain enough of this important nutrient. Learn how to make a smoothie withou
best ways to lose fat for men, exercises to lose fat fast, weight loss diet - Prep these smoothie packs for the freezer and when you're ready to eat, just add milk or water! Check out the tutorial and delicious green smoothie recipe!
the beauty department easiest updo ever tutorial hair. Pull front sides into pony, then twist up and over itself. Secure remaining hair loosely into 3 separate sections. Tuck into the twist, and secure with bobby pins.