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Health

Collection by VISIONARYALINE

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VISIONARYALINE
HEALTH AND FITNESS: FITNESS TIPS Fitness Tips For Men, Health And Fitness Tips, Health Tips, Fun Workouts, At Home Workouts, Belly Pooch Workout, Lose Fat Workout, Shape Fitness, Gym Machines

FITNESS TIPS

Top 6 Fitness Tips to Get You in Perfect Shape Achieving peak fitness will improve your mind, body and health. And these fit...

HEALTH AND FITNESS: HEALTH AND WELLBEING Belly Fat Diet, Belly Fat Loss, Belly Fat Workout, Lose Belly Fat, Folding Exercise Bike, Bike Folding, Thunder Thighs, How To Eat Less, Cancer Treatment

HEALTH AND WELLBEING

7 Ways to Improve Your Health & Wellbeing Taking steps to improve your health and wellbeing will imp...

HEALTH AND FITNESS: REGULAR PHYSICAL EXERCISE Physical Activity Level, Physical Activities, Health Tips, Health And Wellness, Health Fitness, Social Benefits Of Exercise, Health Promotion Programs, Physical Fitness, Physical Exercise

REGULAR PHYSICAL EXERCISE

How to Fit Regular Physical Exercise in to Your Busy Schedule We all know that regular physical exercise is crucial to our h...

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SPORT INJURY PREVENTION

Sports injury prevention is important to preserve life and to help in career development in players since sports injuries damage ...

HEALTH AND FITNESS: PHYSICAL INACTIVITY Physical Activity Level, Physical Education, Physical Activities, Health Trends, Health Tips, Health Care, Wellness Tips, Health And Wellness, Health Fitness

PHYSICAL INACTIVITY

When sitting for about an hour ,enzymes that break down fat go on a break too ,metabolism (fat burning ) goes to sleep. Physica...

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Minimising blood loss in injuries

It is important to note that losing a lot of blood cause serious damages ,babies have approximately 750 ml of blood ,children about 2...

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MANAGEMENT OF EXTERNAL BLEEDING

Management of external bleeding is important to reduce the risk of disease transmission ,when controlling bleeding ,you must form ...

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MANAGEMENT OF ASTHMA ATTACK

Asthma is a condition that causes breathing difficulty because of sudden or progressive narrowing of the airways caused by spasms...

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INTRINSIC CAUSES OF SPORTS INJURIES

Intrinsic factors relate to the individual’s inherent ,internal anatomical and pathological make –up. Intrinsic factors include ...

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IMPROVING MUSCULOSKELETAL FITNESS

5 best ways to improve musculoskeletal fitness 1)SHOULDER-NECK MOBILITY Raise your hands (thumbs ahead ) above your head as...

HEALTH AND FITNESS: HEALTH TIPS Men Health Tips, Daily Health Tips, Natural Health Tips, Kids Health, Wellness Tips, Health And Wellness, Health Fitness, Lose Fat Workout, Healthy Body Weight

HEALTH TIPS

1)Cream sauce or ‘au gratin’ or breaded ,battered ,fried ,gravy –smoothed items are caloric suicide items 2)Eat foods made wit...

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FOODS THAT HELP DEPRESSION

Depression may be influenced by dietary factors ,and some research show that managing your diet properly will help you reduce depr...

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FITNESS PROBLEMS AND SOLUTIONS

Fitness problems cause some restrictions in body movements and cause deadly diseases and conditions .Below are 7 groups of fitness pr...

HEALTH AND FITNESS: EXTRINSIC CAUSES OF SPORT INJURIES Physical Activity Level, Physical Education, Physical Activities, Health Promotion Programs, Sports Organization, Home Workout Equipment, Health Trends, School Sports, Training Programs

EXTRINSIC CAUSES OF SPORT INJURIES

Extrinsic factors relate to various external or environmental factors relating to training or competition Such as equipment ,fac...

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CONTROLLING BREATHING

Controlling breathing when the casualty is unconscious is very important .Controlling breathing involves checking the airway ,clearin...

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9 COMMON SPORT AND EXERCISE RELATED INJURIES

Sport and exercise related injuries may harm the career of an athlete .Here are 9 common sport and exercise related injuries that y...