Coffee, Banana and Strawberry Smoothie.     OK so it's not juice but I decided that ice cold coffee and berries belong together.      1 frozen banana  1 cup frozen strawberries  1/2 cup cold pressed coffee  1/2 cup of almond milk  2 Tblsp natural yogurt   Dash of Watkins Madagascar Bourbon pure vanilla extract   If you should desire more sweetness I suggest adding 1 agave nectar stick     Combine all ingredients in Magic Bullet/blender/vitamix    Makes 2 servings.

Coffee, Banana and Strawberry Smoothie. OK so it's not juice but I decided that ice cold coffee and berries belong together. 1 frozen banana 1 cup frozen strawberries 1/2 cup cold pressed coffee 1/2 cup of almond milk 2 Tblsp natural yogurt Dash of Watkins Madagascar Bourbon pure vanilla extract If you should desire more sweetness I suggest adding 1 agave nectar stick Combine all ingredients in Magic Bullet/blender/vitamix Makes 2 servings.

Kale Mary!  Kale, Heirloom Tomatoes, Wheatgrass and Celery.      Juice it until it tastes good.   Wheatgrass is HARD on a juicer so keep your blades clean during.    It is said that store bought kale is among the 12 foods in which high amounts of pesticides have been found.  So I ALWAYS go organic.     It's a good thing I'm now a member of the West End Food Co-op here in Toronto :)  Westendfood.coop/

Kale Mary! Kale, Heirloom Tomatoes, Wheatgrass and Celery. Juice it until it tastes good. Wheatgrass is HARD on a juicer so keep your blades clean during. It is said that store bought kale is among the 12 foods in which high amounts of pesticides have been found. So I ALWAYS go organic. It's a good thing I'm now a member of the West End Food Co-op here in Toronto :) Westendfood.coop/

Starbuccccwhhhattt?   1 scoop Chocolate Vegan Shakeology   1/4 tsp Almond Butter   1 cup Iced Coffee   1 handful Grapes   I made a cup of coffee, put it in a plastic cup and froze it (not solid but nice and icy)   Put everything in a blender, top a bit with water and blend.    My only regret is that it's all gone.   #CleanEatsYo

Starbuccccwhhhattt? 1 scoop Chocolate Vegan Shakeology 1/4 tsp Almond Butter 1 cup Iced Coffee 1 handful Grapes I made a cup of coffee, put it in a plastic cup and froze it (not solid but nice and icy) Put everything in a blender, top a bit with water and blend. My only regret is that it's all gone. #CleanEatsYo

Cucumber, kale, nectarine, apple and lemon.    Perfect morning juice! 2 cucumbers, hand full of kale, 1 apple and 1 nectarine.  Pro tip: brush your teeth after! The lemon is acidic and there are natural sugars in the fruit.   ENJOY!

Cucumber, kale, nectarine, apple and lemon. Perfect morning juice! 2 cucumbers, hand full of kale, 1 apple and 1 nectarine. Pro tip: brush your teeth after! The lemon is acidic and there are natural sugars in the fruit. ENJOY!

Just in case you didn't already know...    I added a few dashes of peppermint essential oil to my chocolate shakeO and drank it over ice today.  DELLISSSH!

Just in case you didn't already know. I added a few dashes of peppermint essential oil to my chocolate shakeO and drank it over ice today.

Omg indeed! I am in LOVE with this shake.  1 scoop Vegan Chocolate + cup of cold coffee and coconut milk (for coffee) ice & blend.

I am in LOVE with this shake. 1 scoop Vegan Chocolate + cup of cold coffee and coconut milk (for coffee) ice & blend.

Get Up and Go Get 'Em Breakfast Juice   I wanted to share this awesome juice recipe I made this morning.  Enjoy!

Get Up and Go Get 'Em Breakfast Juice I wanted to share this awesome juice recipe I made this morning.

It's like the old saying goes: When the going gets tough make juice.  Errrr something something.     Seriously though there's nothing in the world we can't handle but it never hurts to give your body extra love when stress is high.  Here's my favourite anxiety elixir.   The Beast  2 giant handfuls of spinach 3 stalks of broccoli  3 stalks of celery  1 large carrot   "Spinach is high in amino acid tryptophan, this helps elevate your mood and promote a better sleep.  It's also high in…

It's like the old saying goes: When the going gets tough make juice. Errrr something something. Seriously though there's nothing in the world we can't handle but it never hurts to give your body extra love when stress is high. Here's my favourite anxiety elixir. The Beast 2 giant handfuls of spinach 3 stalks of broccoli 3 stalks of celery 1 large carrot "Spinach is high in amino acid tryptophan, this helps elevate your mood and promote a better sleep. It's also high in…

Beet, ginger apple.  "I love my liver"  Always drink within 24 hours.  Loads of natural sugars here in the beet and apple so take it ease.    4 beets  1 apple  An inch of ginger  JUICE

Beet, ginger apple. "I love my liver" Always drink within 24 hours. Loads of natural sugars here in the beet and apple so take it ease. 4 beets 1 apple An inch of ginger JUICE

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