Clean Your Liver ! Ingredients: 6 cups of water 5 stems of celery A cup of chopped parsley 3 lemons Instructions: The preparation of this magical drink is very simple. You only have to place all the ingredients in a blender or juicer and mix well.
1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.
Shapeshifter Yoga - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Morning Detox Drink Warm water spoon full of coconut oil. Add 2 Tbsp of Lemon Juice Add 2 Tbsp of Apple Cider Vinegar Optional: a little honey or cayenne pepper For an extra metabolism boost. (I add the honey and cinnamon)
Sadly some companies try to exploit the desire in people who want to lose weight rapidly with all type of unhealthy pills and serums.But since recently, the newest trend is using apple cider vinegar for weight loss.
One of the questions I get asked frequently is, “I’m making a blanket for [insert person], how big do I make it? So I thought I’d put together a complete size chart that includes sizes ranging from a lovey … Continue reading →
30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
Lazy Way to Lose Weight: Cinnamon, Honey, and Water. Boil water and add cinnamon. Once cool enough to drink add honey. Drink half before bed then refrigerate other half and drink first thing in morning.