All the Vibes
Meet a grey nomad who traded in business suits for hiking boots and discover silent meditation retreats to stretch your comfort zone. Travel to Japan to learn the secret to longevity, go “on location” to wellness destinations from your favourite shows, and get ideas for exceptionally healthy all-inclusive holidays. Plus, find out why we’re wild about local, slow-grown flowers, learn an ancient tool for healing from grief, and get pro tips from flight attendants on eating right at 30,000 feet.
For thousands of years, people have sought steam baths, hot spring soaks, and mineral and sitz baths to maintain and revitalize health. Combine this with immersions in the presence of breathtaking natural beauty, and this is a hydrotherapy experience worth packing your bags for.
Wander Reader Mailbag: “I need a change of pace from working from home and would like to get away somewhere for a week or two that offers wellness/spa, relaxation, comfortable accommodation and great food, along with high-speed Internet access and desk space so I can work while on vacation.”
Did you know that Canada and most of North America only see a couple of extra hours of light a day than they do in countries like Sweden, Norway, and Denmark over the Winter? Those cultures have found ways to thrive through the darkness. Even if you don’t live in colder climates, the change in the seasons can have a detrimental effect. Thankfully, #hygge (pronounced hue-guh) is a real psychological factor that helps keep these countries at the top of the list of happiest countries in the world.
Do you #visionboard? We just added this to ours! 💫 Reposting @regenerativetravel @themantaresort may be famed for its sublime underwater room, but Pemba island and The Manta's 13-room boutique offers an equally captivating view. Not only are the surrounding beaches idyllic and pristine, but the rooms provide locally-designed, traditional luxury overlooking the reef.
Hot bevvies curled up under a blanket, festive dinners with friends, twinkling fairy lights, and gifts – carefully chosen, wrapped, and shared. To shape our Gift Guide, products are tried, tested and vetted by our team, then whittled down to a shortlist of top picks for your people. Be sure to enter to win a selection of these incredible products for yourself!
Did you know? Salt is antibacterial, anti-fungal and anti-inflammatory. It helps to expand the airways and allow for deeper breathing, accelerating the transport of mucus and the elimination of foreign allergens to help bolster the immune system. Reposting @vortexwellness.ca Add a bit more salt to your life and take a deep breath. Think ‘salt cave’ but make it sleek, modern and private. This is a Vortex Halo session. Surround yourself with microparticles of salt and reap the benefits of Haloth
Embracing hygge to get cold weather cozy, wilderness dining in the Great Bear Rainforest, matcha tea rituals, healing hot springs, and exceptional cottages, cabins & camps for a Winter in the Wild. Plus our Holiday Gift Guide—curated goods you’ll love to give and receive.
Breath is a miracle cure for everything. Anxiety. Depression. Negative self talk. Overwhelm. Stress. Nerves. Grief. Healing. Breathe is the key to moving through all these things. Check out these online courses that can help you overcome these same things too... santosha society is a one stop manifestation shop. Manifest health and happiness!