Winter Mindfulness Activity and Winter Craft: Joy and Gratitude Activity
Mindfulness exercise for elementary school counseling. Great for classroom guidance lesson of small group counseling mindfulness activity! -counselor Keri
Mindfulness for Kids YouTube Videos - The OT Toolbox
Mindfulness is an important part of self-regulation and the ability to regulate our senses, feelings, and body. It’s a skill that allows us to be aware of our body without responding rashly. Mindfulness for kids is important in the ability to pay attention and responding to input from the world around us, including emotionally and ... Read more
Resources for Teaching Mindfulness to Your Children - Left Brain Buddha
Books, websites, and tons of activities to teach mindfulness to little ones!
Tips for Teaching Mindfulness to Kids
Tips for Teaching Mindfulness to Kids by Megan Cowan - Guidelines for teachers who want to incorporate mindfulness into the school day.
5 Tips to Teach Children Mindfulness & Meditation
Meditation and mindfulness were commonly seen as adult “pursuits” for many years, but that has all.
A Mindful Minute: 3 Fun Mindfulness Exercises For Kids (Illustrated)
Inspired by questions from my last article on how to actually teach mindfulness to kids, I'm putting out a new weekly post with FUN mindfulness exercises...
Integrating Mindfulness in Your Classroom Curriculum
Make mindfulness a part of classroom learning by integrating it into curriculum-themed activities through exercises in breathing, sensory experience, guided imagery, and movement.