Good posture is so much more than standing up straight. When you have good posture your body is able to move and function as it's designed to - with ease.
Text Neck: Is Your Phone Sabotaging Your Health?
Over of the population suffer from headaches. There’s 1 root cause that very few people are talking about. In this video learn a simple headache cure!
[Video] Confessions Of A Former Vegetarian Healthy TV
If you are confused about what to eat, you're definitely not alone. There's 1 principle that all the experts agree on tho, and I share it here.
Do you struggle to stick to your New Year's Resolutions? If you're like of the population, then these 3 questions will make a big difference!
Your beliefs determine your actions, which determine your results. How accurate are your health beliefs? 3 big false health beliefs and how to fix them.
Just like you can never have an immune system that is ‘too strong,’ there is no such thing as having ‘too much’ self-esteem. Tips to boost your self-esteem!
Top 5 Outdoor Activities This Christmas!
Should You Worry About Cholesterol?
Learn a key strategy that will dramatically improve your body’s ability to manage calories and has been shown to lead to significant weight loss
Is organic really worth it? In this video find out 1 key issue that few people consider when weighing the cost of organic produce.
[Video] 5 Easy Steps To Stay Healthy While Traveling Healthy TV