Health & Wellness Wednesday

Health & Wellness Wednesday

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Health & Wellness Wednesday
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Keep Your Lymph Flowing Smoothly and Properly

The lymphatic system is the garbage collection system of the body. The majority of the fluid that is carried by the lymphatic system consists of waste deposits from the cells. Each of us has the same amountof lymph as … Continue reading →

The Best Frosting I Ever Had

Never made frosting without powdered sugar. That’s the Best Frosting I’ve Ever Had Source: The Pioneer Woman Ingredients: 5 Tablespoons flour 1 cup milk 1 teaspoon vanilla 1 cup butter sticks) 1 cup granulated white sugar (not powdered sugar)

Turmeric Milk vegan 1

Turmeric Milk: An Anti-Inflammatory, Immune Boosting, and Dairy Free Treat - Choosing Raw

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health: Emeran Mayer: 9780062376558: Books - Amazon.ca

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health: Emeran Mayer: