Wendy Marcotte

Wendy Marcotte

39 followers
·
96 followers
Wendy Marcotte
More ideas from Wendy
Mother's Day Printable Bookmark – The Pinterested Parent

Mother's Day Printable Bookmark – The Pinterested Parent

Want to learn how to do the dreaded chin-up? Do these moves until you have the upper body and core strength to master a chin-up.

5 Exercises to Help U MASTER a "CHIN-UP" Hollow Position Stability Ball Roll-Out Push-Ups Straight-Arm Hang Flexed-Arm Hang. Build the strength + muscle memory you need to perfect this oh-so-challenging body weight move.