Wes Hoy

Wes Hoy

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15 followers
Kanata
Wes Hoy
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barrel of monkeys by Lakeside, 1970 We used to take this camping with us. It would keep us busy when it rained and we couldn't go to the beach. Can't imagine my kids relying on this game today to keep busy.

Canada Fitness Awards, 1970s-1980s. I remember these. I know I had bronze, silver and gold. I never quite reached the dizzying heights of fitness that would earn me a red and black.

Canada Fitness Awards, I remember these. I know I had bronze, silver and gold. I never quite reached the dizzying heights of fitness that would earn me a red and black.

Cure Your Own Pastrami

Cure Your Own Pastrami

Easy Lacto-Fermented Dill Pickles are a great way to preserve those cucumbers naturally with live enzymes and probiotics. It's traditionally made with dill and garlic, but you can add your favorite spices to this easy ferment. via @preparenourish

Easy Lacto-Fermented Dill Pickles are a great way to preserve those cucumbers naturally with live enzymes and probiotics. It's traditionally made with dill and garlic, but you can add your favorite spices to this easy ferment.

How to make best sourdough starter with wild yeast for the most delicious sourdough bread. Step by step instructions and troubleshooting.

How to make sourdough bread - step by step instructions. Flour, water, salt and some patience produce healthy and delicious sourdough bread. The first step is a sourdough bread starter.