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If you're a vegetarian you need to provide your body with foods that contain the essential amino acids that are used as building blocks of protein in the body. Every time you eat food of any kind your body breaks it down into three basic groups.
Easy lentil taco meat - great plant based protein dinner recipe 1 cup soaked and cooked lentils 1 cup red beans cup pureed carrots (a la sneaky chef) oregano chili pepper paprika cumin garlic salt black pepper
Quinoa & Lentil Stuffed Vegan Cabbage Rolls - These stuffed vegan cabbage rolls are made with tender leaves of steamed cabbage wrapped around a savory, smoky mixture of quinoa and lentils, baked up in tomato sauce until piping hot.
Crunchy, seasonal veggies shine in Thai Vegetable Fried Rice with Cashews. Prep ahead for meal planning and dinner comes together fast! Top with crunchy sesame seeds and green onions, for that authentic flavor. vegan or vegetarian + gluten free