Belly mapping can help baby into the right position and help mamas have a more optimal natural childbirth. Here's exactly what it is - and how to do it.
Skin to Skin Kangaroo Care T-Shirt : Baby Carrier : Nursing Top : Soothe Shirt : Baby Wearing Shirt (I should of had this with Zander he was always in my shirt)
9 Fun Ways To Burn Calories With Your Baby. " you burn an average of 211 calories per hour just carrying your baby around." I can't wait for it to warm up to go swimming and to put Cambridge in a cute suit!
Was Jessica Alba onto something with her "double corset" after pregnancy? The Belly Bandit says yes: The BFF from Belly Bandit is the first-ever post-partum compression wrap.
Crunches are one of the worst exercises you can do after pregnancy! In fact, there is a specific series of moves catered just for postpartum women to help repair their abs after delivery.not post partum but need to strengthen my abs without crunches
4 Moves to Target Your Mummy Tummy ; I love that she points out that there is no way to spot reduce but rather tone and tighten the transverse thereby "flattening" the mommy tummy.
