9 Fun Ways To Burn Calories With Your Baby. " you burn an average of 211 calories per hour just carrying your baby around." I can't wait for it to warm up to go swimming and to put Cambridge in a cute suit!
Crunches are one of the worst exercises you can do after pregnancy! In fact, there is a specific series of moves catered just for postpartum women to help repair their abs after delivery.not post partum but need to strengthen my abs without crunches