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Many people are not satisfied with the way they look. That’s the main reason why they want to lose weight. That’s awesome. The first step to succeeding at something is wanting that to happen. People who are willing to reach their goals are very successful. It’s not important what measures they need to take. The path could be full with obstacles. People will judge you. Friends will call you a fool for holding on. You know what drives you? – Success. Reaching your goals. The fear of failure. At...
Hey Guys, This is a picture of a short video that I made about the 5 Elements of Chinese Medicine. I posted it recently to my blog. Classical Chinese medicine is one of the most holistic healthcare systems that is available as of today in the modern world. The 5 Elements are a key concept that is used very widely in TCM. This conceptual frame is based on observing nature and relating these insights back to the human body and physiology. The chinese never perceived themselves as seperated from na
Food and the Sun’s Daily Rhythm (If you have heat signs such as dry mouth at night, sore throat, feeling of heat, try eating more Yin foods such as sesame, lotus seed, water chestnut, white fungus, lily bulb, seaweeds, pears, wolfberry fruits, red dates, lotus root, tomato, water chestnut, soybean sprout, and Chinese cabbage)