Weight loss has never been easier with our low carb 1200 calorie diet plan! We've got a list of the foods to eat - and avoid - and a sample meal plan!
Download Jillian's Ripped in 30 Meal Plan. Whether you are a girl or guy you are going to be in a calorie deficit on Jillian Michaels 30 Day Shred Diet. Remember, it is a diet, your body is going to rebel and try to convince you to eat more.