Slow Cooker Swiss Steak _ A gourmet recipe that doesn't contain tomatoes. This also calls for a different cut of meat than usual, & uses blade steak. Blade is beef chuck. This holds up to slow cooking & doesn't fall apart after long cooking periods.
Garlic Spaghetti Squash -- GREAT TIP: Place whole squash in the microwave and cook for 3 - 4 minutes, until soft enough to cut. Once cool enough to handle, cut squash in half lengthwise. Scoop out and discard the seeds.