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This spicy vegan black bean soup is hearty, thick, full of flavor and nutrition, and has just the right amount of spice. It's high in fiber and protein, low in fat and is oil-free, gluten-free and easy to make in under 30 minutes. #vegan #glutenfree

This spicy vegan black bean soup is hearty, thick, full of flavor and nutrition, and has just the right amount of spice. It's high in fiber and protein, low in fat and is oil-free, gluten-free and easy to make in under 30 minutes. #vegan #glutenfree

Taco Pierogi Casserole - THE BEST! We ate this two days in a row! Ready in 30 minutes!! Taco meat, velveeta, salsa, cheese pierogies, cream of chicken soup and cheddar cheese. CRAZY good! Everyone cleaned their plates - even our picky eaters! Our favorite Mexican casserole!

Taco Pierogi Casserole - THE BEST! We ate this two days in a row! Ready in 30 minutes!! Taco meat, velveeta, salsa, cheese pierogies, cream of chicken soup and cheddar cheese. CRAZY good! Everyone cleaned their plates - even our picky eaters! Our favorite Mexican casserole!

Classic King Ranch Chicken Casserole aka Mexican Chicken Casserole or King Ranch Casserole is an easy, make-ahead, delicious entrée loaded with melty cheese, yummy tomatoes, spicy peppers and green chilies and juicy chicken sandwiched between layers of corn tortillas. It's also perfect for Cinco de Mayo! #cincodemayo, #cincodemayorecipes, #cincodemayofood

Classic King Ranch Chicken Casserole aka Mexican Chicken Casserole or King Ranch Casserole is an easy, make-ahead, delicious entrée loaded with melty cheese, yummy tomatoes, spicy peppers and green chilies and juicy chicken sandwiched between layers of corn tortillas. It's also perfect for Cinco de Mayo! #cincodemayo, #cincodemayorecipes, #cincodemayofood

Spinach Chicken Casserole with Cream Cheese and Mozzarella - All of the delicious flavors of cream cheese, spinach, and chicken are packed into this delicious dinner recipe!

Spinach Chicken Casserole with Cream Cheese and Mozzarella - All of the delicious flavors of cream cheese, spinach, and chicken are packed into this delicious dinner recipe!

You won't believe how easy this {no bake} chocolate peanut butter cheesecake pie is to make! Uses a premade Oreo crust, filled with a creamy peanut butter cheesecake, and then topped with a layer of creamy chocolate cheesecake. Only takes minutes to make and it's a crowd favorite. This pie tastes just like a Reese's peanut butter cup.

You won't believe how easy this {no bake} chocolate peanut butter cheesecake pie is to make! Uses a premade Oreo crust, filled with a creamy peanut butter cheesecake, and then topped with a layer of creamy chocolate cheesecake. Only takes minutes to make and it's a crowd favorite. This pie tastes just like a Reese's peanut butter cup.

Cashew Tuna Salad Cucumber Bites | Whole30 lunch recipe | gluten-free lunch recipe | dairy-free tuna salad | paleo tuna salad recipe | healthy lunch recipe | easy tuna salad recipe || The Real Food Dietitians #healthytunasalad #whole30lunchrecipe #easylunchrecipe

Cashew Tuna Salad Cucumber Bites | Whole30 lunch recipe | gluten-free lunch recipe | dairy-free tuna salad | paleo tuna salad recipe | healthy lunch recipe | easy tuna salad recipe || The Real Food Dietitians #healthytunasalad #whole30lunchrecipe #easylunchrecipe

This spicy vegan black bean soup is hearty, thick, full of flavour and nutrition and has just the right amount of spice. It's high in fibre and protein, low in fat and is oil-free, gluten-free and easy to make in under 30 minutes with simple, everyday ingredients. #vegan #glutenfree #oilfree #veganrecipes #blackbeansoup

This spicy vegan black bean soup is hearty, thick, full of flavour and nutrition and has just the right amount of spice. It's high in fibre and protein, low in fat and is oil-free, gluten-free and easy to make in under 30 minutes with simple, everyday ingredients. #vegan #glutenfree #oilfree #veganrecipes #blackbeansoup

This is part of a two-week detox plan that will make you feel great. Don't jump into the middle — start at the beginning here.

This is part of a two-week detox plan that will make you feel great. Don& jump into the middle — start at the beginning here.