Christina Spring

Christina Spring

230
Followers
42
Following
Self-Proclaimed Super Hero
Christina Spring
More ideas from Christina
If you have a thyroid disorder, or thyroid symptoms, LISTEN UP. YOU NEED TO KNOW THIS. Don't settle for another doctor telling you your thyroid levels are "in range" even though you feel like a madwoman. For everything you need to know on thyroid lab panels, check out my blog post: http://kelseyhessnutrition.com/blog/thyroid-102-what-you-need-to-know-about-thyroid-labs

If you have a thyroid disorder, or thyroid symptoms, LISTEN UP. YOU NEED TO KNOW THIS. Don't settle for another doctor telling you your thyroid levels are "in range" even though you feel like a madwoman. For everything you need to know on thyroid lab panels, check out my blog post: http://kelseyhessnutrition.com/blog/thyroid-102-what-you-need-to-know-about-thyroid-labs

Keto Meal Plan! Ketogenic diet. Free 7 day plan. Sample meal plan. We also have a keto meal plan app! Check it out! by marquita #healthydietrecipesmealideas by marquita

Keto Meal Plan! Ketogenic diet. Free 7 day plan. Sample meal plan. We also have a keto meal plan app! Check it out! by marquita #healthydietrecipesmealideas by marquita

This diet is often called keto diet and it dates back to the 1920s. Endocrinologist Dr. Henry Geyelin created this diet to treat epilepsy. But later in 1921 Geyelin found that this type of food was actually effective on how the body processes nutrients and it lead to a fewer attacks in all patients.

This diet is often called keto diet and it dates back to the Endocrinologist Dr. Henry Geyelin created this diet to treat epilepsy. But later in 1921 Geyelin found that this type of food was actually effective on how the body processes nutrients and

Cloud bread is a great substitute for bread on the ketogenic diet. The term "cloud" comes from the fact that its quite light and fluffy tasting, which comes from the egg whites being mixed and folded into the rest of the recipe. via @fatforweightlos

Keto Cloud Bread - Low Carb Burger Buns Cloud bread is a great substitute for bread on the ketogenic diet. The term "cloud" comes from the fact that its quite light and fluffy tasting, which comes from the egg whites being mixed and folded into the rest o

The Ultimate List of Keto Fat Bombs to Cut The Cravings and Lose The Weight #KetogenicDietMenu

The Ultimate List of Keto Fat Bombs to Cut The Cravings and Lose The Weight #KetogenicDietMenu

A detailed keto diet food list to help guide your choices when it comes to grocery shopping, meal prep, and eating out at restaurants.

Fat Burning Meals Plan - The Ultimate Keto Diet Beginner's Guide & Grocery List - We Have Developed The Simplest And Fastest Way To Preparing And Eating Delicious Fat Burning Meals Every Day For The Rest Of Your Life

Cinnabon Cookies w/ Cream Cheese Frosting ( Low-Carb, Keto, Cinnamon Roll, Gluten-free) SO GOOD guys you need to try these ASAP!

Cinnabon Cookies w/ Cream Cheese Frosting ( Low-Carb, Keto, Cinnamon Roll, Gluten-free) SO GOOD guys you need to try these ASAP!

If you're craving tasty Keto Smoothies but don't have the perfect recipe for the keto or low-carb diet, then this may be the perfect resource for you! Check it out! For more pins like this, follow us @homeremedynation too. #keto #ketorecipes

If you're craving tasty Keto Smoothies but don't have the perfect recipe for the keto or low-carb diet, then this may be the perfect resource for you! Check it out! For more pins like this, follow us @homeremedynation too. #keto #ketorecipes

7 Day Ketogenic Meal Plan - Best Weight Loss Program #7-Keto

7 Day Ketogenic Meal Plan - Best Weight Loss Program #7-Keto

30-Day Mediterranean Diet Challenge - EatingWell

30-Day Mediterranean Diet Challenge - EatingWell