Zucchini Frittata Cups Recipe
Good day joyous readers,I hope you had a wonderful weekend! Lucky for us in Canada, we had an extended one because Monday was a holiday. My sweet man and I
Raspberry Chocolate Hemp Squares
I co-hosted a party on the weekend with my sweetie to celebrate Spring and more importantly, his birthday! I made a bunch of snacks: beet goat cheese dip, n
Joyous Health - Simple healthy living.
Inspiration for simple everyday healthy living, nourishing recipes, and a curated collection of clean beauty and online programs.
Gluten-free & Dairy-Free Morning Glory Muffins
I teach at the Institute of Holistic Nutrition and in the last two classes of the course my students present a food demo. Fortunately for me, I get to try m
Joyous Health - Simple healthy living.
Inspiration for simple everyday healthy living, nourishing recipes, and a curated collection of clean beauty and online programs.
Mushroom Black Bean Burger Recipe
I wasn't sure what to make for dinner the other night prior to leaving for vacation but Walker and I were in the mood for a burger! Normally when we get a h
Spicy Quinoa Stuffed Peppers Recipe
Hello my joyous readers,A couple of weeks ago I went grocery shopping at McEwan Foods which is a foodie's dream! This grocery store has everything you need
Gluten-free Vegan Blueberry Oat Pancakes
Hi joyous friends!I made pancakes for breakie this weekend (BIG SURPRISE -- if you know me, you know I'm a pancake monster!!) and as luck would have it the
Raw Carrot Cake Square with Lemony Icing
Dear joyous readers,Life without dessert would be a life without sweetness! You deserve a sweet life. On that note I've created another joyous dessert that
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Healthy recipes, articles and tips to live your most joyous life. Discover your path to healthy, inspired living.
Banana Protein Bake
Hello my joyous readers!You may be a fan of this recipe on my site originally adapted from my friend Julie Daniluk's recipe. I've updated it again this past
Best Quinoa Apple Crisp: Dairy-free & Gluten-free Recipe
Even though I'm personally finished my 10-day detox I'm still continuing to eat mostly gluten-free and dairy-free along with doing my herbal detox tea every
Warm Apple Pie Smoothie #recipe!
Gluten & Dairy-Free Blueberry Vegan Crisp
Hello joyous readers!The name of this recipe says it all...anyone can eat it -- whether you are dairy-intolerant, gluten-sensitive or choose a vegan lifesty
Chickpea Bread with Sunflower Seed Pesto: Gluten-free Recipe
I'm nearing the end of my 10 day detox - yes! I've been totally gluten-free, sugar-free, vino-free, dairy-free for 9 days! The detox was not that difficult
Black Bean Chia Brownie Recipe
Nooooo, that's not a typo! I know black beans and brownies seem like a mismatched duo, but believe me when I tell you that you would never know your brownie