Collection by Tori, tailor made.

tori, tailor made.
42 Ways to Cool Your Anger When you're ready to explode, or on edge, or a bit stressed out, Find Simple Steps to cooling the fire inside Stress can kill you! Meditation, Therapy Tools, Emotional Intelligence, Stress Management, Anger Management Quotes, Anger Management Techniques, Good Advice, Self Development, Stress Relief


Often times stress will manifest when we carry over yesterday’s concerns into our present day concerns. An accumulation will almost always end up in a high stress level. Therefore, we must be able to “dump” all of our concerns from the previous day or days and concentrate wholly on our today. So here are 3 …

Inspirational quotes self love self care hope spirit spiritual meditate Buddhism happy happiness depression anxiety peace heal healing mindfulness self help self improvement Mental Training, Spiritual Practices, Spiritual Growth, Spiritual Quotes, Healthy Mind, Happy Healthy, Healthy Brain, Eating Healthy, Healthy Habits

50 Ways To Practice Self-Care + Free Printable List

50 Ways to Practice Self-Care Being kind to yourself isn't a luxury.. it's a necessity. Being kind to yourself also isn't an act of selfishness. Practicing

This pin relates to coping and managing stress. A professor of psychology(not listed) gave his/her students a list of ways to manage and cope with stress Coping With Stress, How To Not Stress, Coping Mechanisms For Stress, Dealing With Stress, Coping Skills, Stress Management, Change Management, Project Management, Stress Relief

Coping With Stress At Home

Stress reliever tips - Stress is bound to happen at home, however there are ways to deal with this. See these tips.