Shapeshifter Yoga - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tum
Avocado Chicken Salad ~ Easy and Healthy! Avocado chicken salad with avocado, chopped cooked chicken, apple, celery, and onion. No Mayo! or use a bit of home made mayo and leave off the bread to make it
Light Spaghetti Squash Shrimp Carbonara — With bacon & Parmesan. A healthy low-carb recipe with all of the great flavors of carbonara without all the fat & carbs. Loaded with tender shrimp & creamy spaghetti squash for a dinner you can feel good about!
Lean Belly Breakthrough - One of the best easy side dishes: Bacon-Parmesan Spaghetti Squash recipe! Only 4 ingredients! A must-make fall recipe when spaghetti squash is in season. - Get the Complete Lean Belly Breakthrough System
Greek Yogurt Pancakes These were really yummy and moist. My husband who doesn't like pancakes, loved these. Small recipe though, I only got 5 large pancakes out of the recipe, but it was perfect for a serving for 2 adults