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coconut flour sandwich bread

This coconut flour sandwich bread that is baked flat rather than a loaf. No slicing, just bake, cut and fill with the filling of your choice.

10 Full-Body Strength Exercises Every Beginner Needs to Know

You know that strength training is an important part of any well-rounded fitness program, but somehow it hasn't made it into your healthy workout routine just yet. Well, now you can leave your excuses at the door because we make it easy for you!