Zana Hasaj

Zana Hasaj

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Target those hard to reach lower abs with this challenging core moves. Ensure you are sculpting an entire six pack by adding these moves into your core circuit. Soon you will see a toned, flat stomach and a strong core.

Lose the Pooch! The Best Exercises for Lower Abs: 8 moves to melt off that pesky layer of lower-belly fat. I just want to say that NO ab exercises will melt off your fat. They will tone up the muscles and help everything tighten up, but not burn the fat

Creating Fit Mommies One at a Time

5 Minute Total Ab Toning Workout - Diary of a Fit Mommy-Lots and lots of you pretty ladies have been asking me for a quick ab toning workout that you can do straight from your living room and so here it is! I am currently almost 20 weeks pregnant