The Happy Habits Playbook includes 45 unique activities that make forming the happy habits of Zentered Kids easy, interactive and a lot of fun!

Feeling Cards For Kids! / 2 sets of 24 cards depicting the emotions shown on our Feel Wheel on teachers-pay-teachers / based on research, tested by parents, teachers, counsellors and KIDS! / find free feelings related printables, games and activities on our site / zenteredkids.com

use the 9 pack of happy habit colouring sheets to teach kids about the habits and how to easily incorporate them into their everyday lives / zenteredkids.com and teachers pay teachers

Use positive quotes and poems to grow positive brains. Learn how to help kids become Zentered - by practicing happy habits for life.

In the Happy Hunting kids' book the main character goes on a journey to find her happiness / this poem lives at the end of the story / display this simple poster so kids are reminded of and can internalize the important message / find the story and support materials to help kids practice happy habits for life / zenteredkids.com

black-and-white and colour versions of the Happy Hunting poem and quotes for kids / great for classrooms, counselling offices and homes / pdf format makes them affordable, accessible AND re-printable / visit zenteredkids.com for all your Happy needs

surround kids with simple but powerful positive messages like LOOK for happiness / based on research referred to as Selective Attention / from ZenteredKids where kids learn to practice happy habits for life / zenteredkids.com

help kids develop happy habits for life through experiential learning that is playful and creative / the challenge includes instruction sheets, poster, 27 day challenge tracker, 3 sets of 9 challenge cards, 1 set of 9 blank challenge cards and a completion certificate / all in pdf format for unlimited printing and use / zenteredkid.com

the Happy Hunting Journal contains 29 original and creative activities to help kids practice all 9 of the happy habits for life!

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Happy Hunting kids' book / encouraging kids to find their happy in nature, with their pets, friends, families and, most of all, inside themselves / happy's everywhere, if you look / zenteredkids.com

Happy Hunting is a playful story that can simply be enjoyed! / it can also be used in a variety of ways to plant seeds, start conversations, develop emotional literacy and even introduce happy habits for life / inside each book is a copy of Liza's Happy HeART and a blank HeART for kids to create for themselves / zenteredkids.com

11 adorable DIY greeting cards in easy and green PDF format / each card features a hand drawn illustration from and a happy-habit-inspired message / zenteredkids.com

with the FREE Scavenger Hunt activity kids find and match the happy habits within the Journal! / zenteredkids.com

zentered Feeling Cards for kids: researched, designed and organized to grow Emotional Intelligence through play / with a link to the free Zentered Kids Feeling Wheel handout / zenteredkids.com

use the free Journal Bingo activity sheet as a fun and interactive way for kids to learn about the 9 happy habits while they work through the Happy Hunting Journal / zenteredkids.com

use the free Story Map activity sheet with the Happy Hunting book and encourage kids to delve more deeply into the story and its happy message / zenteredkids.com

Use the free Happy Hunting Character Sketch activity and colouring sheet along with the book to develop kids' empathy / for the free sheet and more visit us at www.zenteredkids.com

go on a happy scavenger hunt inside the Happy Hunting Journal / zenteredkids.com

feeling cards and games can be used to help kids develop emotional intelligence through greater self-awareness, self-compassion, emotional expression and regulation, empathy and social skills / find these printable feeling prompt cards on our free resources page and enjoy using them with our thoughtfully designed feeling cards / zenterekids.com

Zentered Kids regularly practice happy habits. Use this FREE Happy Habit Loop to guide you as you help kids form happy habits for life.

Discover how kids get Zentered by forming and practicing happy habits for life!Here's what you'll find inside: What is Zentered?Why getting Zentered mattersHow kids get Zentered (through happy habits) How habits developHow happy habits are formedTake happy habit action (printable)Get in the LoopZe...

Free Looking Back printable / a fun and creative way for kids to reflect on their experiences with the Happy Habit Challenge / this helps them to more deeply own their learning as well as their practice of the happy habits / zenteredkids.com

Positive changes aren't made by force. Happy habits are built from simple things we do every day.

free bingo printable created for the Happy Hunting Journal / kids can cross off or colour in the happy habit icons as they complete a corresponding activity in the Journal / 5 in a row or fill the sheet! / and many more free printables at zenteredkids.com

kids learn to care for feelings when we help them identify, express and respond to them ALL in healthy ways / explore the four basic feelings of happy, sad, scared and mad using this free colouring sheet / find many more resources at zenteredkids.com

the Zentered Feeling Cards were created by a child therapist over several years, in collaboration with kids, parents and child-care professionals and with very careful attention to the details that help kids care for feelings / learn more about the Cards and get the FREE Feelings Wheel too / www.zenteredkids.com

when kids learn how their feelings feel in their bodies they can more easily respond to them with clarity and kindness / use our free My Feeling Body activity sheet to help kids cultivate self-compassion and build their Emotional Intelligence / zenteredkids.com

neuroscience tells us that every habit, positive or negative, develops through a process called a Habit Formation Loop of trigger-action-reward / learn how we can use this knowledge to help kids form positive, healthy, happy habits / zenteredkids.com

when kids regularly engage in unstructured play they learn to rely on their own capacities to generate and experience true joy / free printable for having fun through creativity / zenteredkids.com

every habit, positive or negative, develops via the Habit Formation Loop / use this info to help kids form healthy and happy habits for life / zenteredkids.com

help kids learn to simply rest, breathe, go with the flow and focus on this present moment with our free I Slow Down activity sheet / zenteredkids.com

trying new things inspires kids to have a sense of wonder, take risks, make mistakes, problem-solve, learn, persist, overcome and grow / all of these boost their self-esteem, build their courage and enthusiasm for new challenges and increase their engagement in life / introduce kids to this happy habit using our FREE I Try New Things colouring sheet / zenteredkids.com

the free Happy Hunting Story Map encourages kids to become engaged and active readers / have fun using it to build their comprehension, creativity, imagination and self-expression / zenteredkids.com

at the end of the Happy Hunting book Liza celebrates with here friends (and dog) with these yummy cookies / dairy-free, sugar-free, wheat-free, gluten-free, egg-free, soy-free and can be made nut-free if you substitute almond butter with tahini (seed) butter / zenteredkids.com

kids process the world around them through fantasy and play / using their imaginations helps them relax, problem solve, heal and grow / introduces kids to this happy habit with I Make Wishes printable / zenteredkids.com

learning to notice the little things in life to be grateful for helps kids experience greater contentment, optimism and openness / use our free I Am Thankful activity to explore this happy habit with kids / zenteredkids.com

what kids focus their attention on matters. / help them build their Selective Attention toward positive and happy-enhancing things using two free activity sheets and the Happy Hunting book / zenteredkids.com

Use the Feelings Prompt Cards to explore emotions with kids, while building their Emotional Intelligence.

kids have fun with this free bingo sheet of happy habits as they "work" through the Happy Hunting Journal / learn more at www.zenteredkids.com

teach kids the purposes of their emotions using our free poster of the 4 basic feelings: happy, sad, scared and mad / use it with our feelings wheel and cards to explore more complex emotions as they grow and mature / zenteredkids.com

eating whole, fresh fruits and veggies everyday ensures that kids are feeding their bodies and brains what they need to thrive - and be happier / free printable to explore favourite fruits and veggies with kids / zenteredkids.com

even small acts of kindness can have great impact / encourage kids to incorporate kindness into their lives with 3 Ways I Am A Good Friends activity and colouring sheet / zenteredkids.com

this free scavenger hunt activity takes kids through the Happy Hunting Journal to find the happy habits they've been learning about / www.zenteredkids.com

fun handout for thanksgiving / my thankful pie / class or counselling group variation: have kids cut out their finished slices and exchange with peers to create unique pies / zenteredkids.com

use this free cut and paste to help kids think about eating a variety of different coloured real foods / and much more at www.zenteredkids.com

going outside is as important to kids' health and evolution as the food they eat and the air they breath / introduce kids to this happy habit using the free I Go Outside printable / zenteredkids.com

The Happy Hunting Bookmarks include characters, images and quotes from the Happy Hunting Book, all to inspire kids to read. Because, when they read, they also practice happy habits like slowing down, making wishes, trying new things and having fun.What's Included:One sheet measuring 8.5" x 11" and c...

6 ways reading together can improve kids’ health and happiness. Plus a free Readers' Funsheet to encourage kids to read a variety of books; like books that make them laugh, books that teach them something new, books about friends and more. www.zenteredkids.com

Use the Happy Hunting Book as a teaching tool for introducing a range of feelings, making story predictions, developing empathy and sparking imagination.

Based on research in developmental science, positive psychology and ancient principles, the 9 happy habits are simple things kids can do to help them let go of what doesn't matter so they can focus on what does. Why Use The Happy Habits Poster with Kids:Habits are things we all do over and over on a...

the Happy Hunting Character Sketch encourages kids to take a closer look at a Happy Hunting character of their choice and see things from another being’s point of view / this develops their empathy and builds on their social skills / zenteredkids.com